elliottross's Journal, 08 August 2016

Weigh In record (no journal entry) for 08 August 2016
213.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 August 2016:
665 kcal Fat: 37.61g | Prot: 24.58g | Carb: 61.12g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Hard-Boiled Egg. more...
gaining 0.8 lb a week

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