StephanieB's Journal, 24 January 2010

154.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 59.46g | Prot: 73.83g | Carb: 177.56g.   Breakfast: Boiled Egg, Diet Coke, Bananas, Activia Light Yogurt. Lunch: Ramen Beef Flavor Noodles Soup Cup, gala apple. Dinner: Ratatouille, pork chop. Snacks/Other: Green Peas, Pirouline Chocolate Wafers. more...

1726 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...