Weigh In record (no journal entry) for 08 August 2016
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201.9 lb
Lost so far: 18.5 lb.
Still to go: 60.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2016:
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1223 kcal
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Fat: 45.00g | Prot: 88.42g | Carb: 119.65g.
Breakfast: Dolce Gusto Café au Lait, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé. Lunch: Concombre (Pelé), Jambon, Salade Mixte, Tomates, Auchan Carottes Râpées, Vinaigrette. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts(Égouttés Solides, en Conserve), Côtelette de Porc. Snacks/Other: Fleury Michon Jambon le Tranché Fin, U Yaourt aux Fruits 0%, Amandes. more...
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gaining 0.7 lb a week
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