Weigh In record (no journal entry) for 25 December 2011
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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160 kcal
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Fat: 4.66g | Prot: 9.70g | Carb: 19.63g.
Breakfast: sausage, INSTANT OATS. more...
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steady weight
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Radhika's weight history
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