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My friend Keith made this for me about a half a year ago while I was still living in Baltimore, MD. I am now in southern California staying with family and getting my health in order. There is not too much for me to do here and I have no one to preoccupy my time with, but I did join the local community center so that I can try to work out more and attempt to get fit. So here I am, ready to see if this website can actually help me out with the process.
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 December 2011:
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267 kcal
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Fat: 2.62g | Prot: 6.86g | Carb: 58.09g.
Breakfast: banana, steel cut oatmeal. Lunch: spinach lettuce. more...
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