Weigh In record (no journal entry) for 24 December 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 December 2011:
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1705 kcal
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Fat: 73.35g | Prot: 80.90g | Carb: 183.16g.
Breakfast: Minced Garlic, 2% Fat Milk, Peppermint Mocha Creamer, Coffee, Margarine, Ketchup, American Cheese, Turkey Ham, Onion Bagel, Fried Egg. Dinner: Dinner Rolls, Pork Loin (Tenderloin), Water. Snacks/Other: ready to bake chocolate chip, REESE PB CUP MINIS, Refresh - Banana Colada. more...
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2412 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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