Weigh In record (no journal entry) for 07 August 2016
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253.4 lb
Lost so far: 4.2 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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488 kcal
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Fat: 19.90g | Prot: 21.59g | Carb: 53.53g.
Breakfast: Strawberries, Bertolli I Can't Believe It's Not Butter Light, DaVinci Gourmet Coffee Sugar Free Syrup, Coffee, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Tostitos Medium Salsa, Stop & Shop Baby Yukon Gold Potatoes, Fried Egg. more...
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losing 0.3 lb a week
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MaryEllen48's weight history
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