chewnins's Journal, 07 August 2016

205.6 lb Lost so far: 34.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 56.78g | Prot: 79.07g | Carb: 203.14g.   Lunch: Taco Bell Soft Taco - Beef. Dinner: Chicken Breast, White Sauce, Spaghetti. Snacks/Other: Gatorade G2 Thirst Quencher - Orange. more...

3129 kcal

Activities & Exercise: Soccer - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...