Weigh In record (no journal entry) for 24 December 2011
|
203.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2011:
|
1038 kcal
|
Fat: 54.40g | Prot: 27.59g | Carb: 83.67g.
Breakfast: Blueberry Cake Donut, Coffee with Cream. Lunch: beer dos xx, Cheese Enchiladas Mexican Dinner. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GVB123's weight history
|