Weigh In record (no journal entry) for 06 August 2016
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170.5 lb
Lost so far: 26.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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290 kcal
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Fat: 8.00g | Prot: 30.00g | Carb: 25.00g.
Breakfast: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
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losing 0.8 lb a week
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jsagen's weight history
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