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Espero mantenerlo estable durante el fin de semana :/
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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985 kcal
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Fat: 31.66g | Prot: 62.67g | Carb: 117.00g.
Breakfast: Don Juan Mostaza, Palta Hass, San Jorge Pechuga de Pavo Cocida, Castaño Pan de Molde Integral Light, Loncoleche Leche Light Frutilla. Dinner: Chuleta de Cerdo Asada a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno, Don Juan Mostaza, Zanahoria Cocida, Papa Cocida. Snacks/Other: Maní Tostado en Seco (sin Sal), Almendras, Loncoleche Yogurt Descremado sin Lactosa, Plátano, Germen de Trigo, Mi Tierra Harina de Linaza. more...
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losing 5.1 lb a week
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