Weigh In record (no journal entry) for 06 August 2016
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179.7 lb
Lost so far: 6.3 lb.
Still to go: 29.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2016:
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1874 kcal
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Fat: 72.00g | Prot: 66.60g | Carb: 228.09g.
Breakfast: Subway 6" Cheese & Egg Breakfast Sandwich. Lunch: Babybel Light, Kraft Cheez Whiz, Becel Olive Oil Margarine, Dinner Rolls. Dinner: Baked Beans (No Salt Added, Canned), Hummus (Commercial), Coleslaw, Compliments Potato & Egg Salad, Hamburger (Large, Single Patty with Condiments). Snacks/Other: Kraft Cool Whip, Blueberry Crisp, Smirnoff Ice. more...
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gaining 1.8 lb a week
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