Weigh In record (no journal entry) for 06 August 2016
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247.5 lb
Lost so far: 19.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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304 kcal
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Fat: 8.73g | Prot: 19.06g | Carb: 38.65g.
Breakfast: Nonfat Latte Coffee, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. more...
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losing 1.8 lb a week
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