Weigh In record (no journal entry) for 05 August 2016
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120.8 lb
Lost so far: 10.2 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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693 kcal
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Fat: 19.72g | Prot: 45.62g | Carb: 82.91g.
Breakfast: Herbalife Healthy Meal, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: White Rice, Cashew Chicken. Snacks/Other: Trader Joe's Baby Carrots, GNC Thermo CLA, GNC Thermo CLA. more...
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gaining 7.0 lb a week
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Anita Love's weight history
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