Weigh In record (no journal entry) for 05 August 2016
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139.0 lb
Lost so far: 12.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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931 kcal
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Fat: 40.31g | Prot: 37.75g | Carb: 117.85g.
Breakfast: Chicken Noodle Soup, Chicken Noodle Soup, Fruit Salad. Lunch: Panera Bread Chicken Noodle Soup, Newman's Own Balsamic Vinegar, Spinach Salad. Snacks/Other: Trader Joe's English Cucumber, Wonderful Roasted & Salted Pistachios in Shells. more...
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gaining 0.1 lb a week
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NoMoreExcuses58's weight history
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