Weigh In record (no journal entry) for 05 August 2016
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165.4 lb
Lost so far: 12.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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2378 kcal
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Fat: 109.00g | Prot: 99.00g | Carb: 269.00g.
Breakfast: Taco Cabana Black Bean Taco, Taco Bueno Beef Potato Burrito, On The Border Brisket Tacos. Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Chili's Chicken Crispers. more...
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gaining 3.0 lb a week
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