Weigh In record (no journal entry) for 05 August 2016
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183.9 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2016:
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1332 kcal
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Fat: 85.63g | Prot: 107.64g | Carb: 26.55g.
Breakfast: Fried Egg, Coffee (Instant Powder), Heavy Cream. Lunch: Cheddar Cheese, Boiled Egg. Dinner: French Beans (Mature Seeds), Heavy Cream, Cucumber (Peeled), Onions, Grilled Chicken (Skin Not Eaten). Snacks/Other: Heavy Cream, Black Tea. more...
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2411 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 53 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 52 minutes. more...
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losing 1.5 lb a week
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Ketogenic Mahima's weight history
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