Weigh In record (no journal entry) for 05 August 2016
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150.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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495 kcal
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Fat: 15.07g | Prot: 23.29g | Carb: 80.28g.
Breakfast: Woolworths Chicken & Mushroom Pie, Oranges. more...
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losing 0.3 lb a week
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SANCHA1234's weight history
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