aannaa25's Journal, 04 August 2016

Weigh In record (no journal entry) for 04 August 2016

115.1 lb Lost so far: 1.8 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2016:

243 kcal

Fat: 4.38g | Prot: 8.64g | Carb: 41.03g. Breakfast: Lactel Lait Demi-Écrémé, Nestlé Chocapic. more...

1354 kcal

Activities & Exercise: Vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week


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aannaa25's weight history