Weigh In record (no journal entry) for 04 August 2016
|
107.4 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2016:
|
160 kcal
|
Fat: 0.63g | Prot: 2.21g | Carb: 40.52g.
Breakfast: Café, Plátano. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tayel N's weight history
|