Weigh In record (no journal entry) for 04 August 2016
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176.1 lb
Lost so far: 37.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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305 kcal
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Fat: 6.56g | Prot: 10.93g | Carb: 52.29g.
Breakfast: Quaker Avena Instantánea, Lider Leche Semidescremada. Snacks/Other: Ideal Barra Cereal Nutri Up Frutos Rojos y Yoghurt, Naranjas. more...
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losing 1.8 lb a week
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mariejauregui abraham's weight history
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