Weigh In record (no journal entry) for 04 August 2016
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274.6 lb
Lost so far: 25.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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1652 kcal
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Fat: 68.03g | Prot: 98.36g | Carb: 160.85g.
Breakfast: Taco Bell Shredded Chicken Mini Quesadilla. Dinner: Peach, Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Fajita with Beef and Vegetables. more...
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losing 14.0 lb a week
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