Weigh In record (no journal entry) for 23 December 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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1082 kcal
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Fat: 78.41g | Prot: 79.72g | Carb: 19.14g.
Breakfast: pork sausage patties great value, scrambled eggs. Lunch: tyson grilled and ready chicken breast filets, real bacon pieces, lettuce, hidden valley ranch. Dinner: john morrell bacon, lettuce, Tyson grilled and ready chicken breast filets. Snacks/Other: great value black olives. more...
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steady weight
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