Weigh In record (no journal entry) for 04 August 2016
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123.5 lb
Lost so far: 40.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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479 kcal
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Fat: 13.09g | Prot: 16.56g | Carb: 75.69g.
Breakfast: Becel Margarina Original, Seven Boys Pão Integral Light Iogurte e Aveia, Café. Lunch: Beterrabas, Alface. Dinner: Parati Flay Toast Zero, Becel Margarina Original. Snacks/Other: Qualy Qualy Light, Isabela Cream Cracker, Seven Boys Pão Integral Light Iogurte e Aveia, Banana Prata. more...
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losing 7.7 lb a week
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Camila Fagundes's weight history
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