Weigh In record (no journal entry) for 24 January 2010
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243.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2010:
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1790 kcal
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Fat: 130.49g | Prot: 117.25g | Carb: 25.28g.
Breakfast: heavy cream, green pepper, spinach, Jalapeno Peppers, Unsalted Butter Stick, eggs. Lunch: tomatoe, lettuce, feta, tuna, Real Mayonnaise. Dinner: roast beef, olive oil, lettuce, broccoli, Real Mayonnaise. Snacks/Other: cucumber, lettuce, roast beef, Egg, peppers. more...
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3173 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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