Weigh In record (no journal entry) for 23 December 2011
|
182.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2011:
|
125 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 28.95g.
Breakfast: Bananas, Espresso (Solo). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quest4JC's weight history
|