Weigh In record (no journal entry) for 23 December 2011
|
245.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2011:
|
100 kcal
|
Fat: 1.50g | Prot: 8.00g | Carb: 12.00g.
Breakfast: Champions Greek Yogurt - Very Berry. more...
|
losing 2.2 lb a week
|
|
Other Related Links
Members
|
SS205's weight history
|