Weigh In record (no journal entry) for 03 August 2016
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139.8 lb
Lost so far: 21.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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512 kcal
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Fat: 7.89g | Prot: 29.88g | Carb: 81.41g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Danone Iogurte Corpus Light, Café com Leite Integral. Lunch: Frutabella Bananada Zero Açúcar, Mandioca Frita, Hortifruti Patinho Moído. Dinner: Banana Prata. Snacks/Other: Banana Prata, Banana Prata. more...
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losing 12.3 lb a week
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Alessandra Oliveira2's weight history
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