megj791124jq6's Journal, 03 August 2016

270.1 lb Lost so far: 0 lb.    Still to go: 93.7 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 59.95g | Prot: 233.92g | Carb: 87.98g.   Breakfast: Huevo Cocido, Proteina de Soya, Espinacas, Aderezo de Ensalada Mil Islas, Lechuga de Hoja Verde, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Lunch: Romano's Macaroni Grill Pollo Magro Skinny Chicken. Dinner: Nueces. Snacks/Other: Proteina de Soya, Kiwi, Manzana Verde. more...

3370 kcal

Activities & Exercise: Table Tennis (Ping Pong) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...