Weigh In record (no journal entry) for 03 August 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2016:
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1363 kcal
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Fat: 54.31g | Prot: 51.58g | Carb: 168.92g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Orange Intense et Amandes Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Concombre (Pelé), Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Breton Artisanal Sweet Potato Ancient Grains, V8 V-Go Smooth & Seasoned. Dinner: Vachon Pouding Chômeur, Schwartz's Smoked Meat, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Pita Break One Bun Multigrain, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Mini Drumstick, Nestle Smarties P'tites Gâteries, Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Coaticook Crème Glacée Sucre d'érable, Eau de Robinet. more...
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1268 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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