Weigh In record (no journal entry) for 03 August 2016
|
222.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2016:
|
1891 kcal
|
Fat: 84.26g | Prot: 87.58g | Carb: 147.16g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Greek Yogurt, Honey, Goolsby's Country Sausage, Sunsweet Blueberries, Cantaloupe Melons. Lunch: Zaxby's Kickin' Chicken Sandwich. Dinner: Cabernet Sauvignon Wine, The Deli Counter Classic Cole Slaw, Safeway Select Pork Loin Back Ribs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGW29651's weight history
|