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tras unas vacas de 10 dias de desenfreno gastronomico
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172.8 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2016:
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1870 kcal
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Fat: 37.00g | Prot: 68.20g | Carb: 316.69g.
Breakfast: Hacendado Leche Desnatada, Master Crumble Multifrucht Müsli, Hacendado Yogurt Sabores, Kiwi, Mermeladas y Conservas, Pan Blanco. Lunch: Danone Arroz con Leche, Pan Blanco, Puré de Verduras, Fresno Pollo Empanado. Dinner: Brüggen Muesli Cereales con Frutas, Hacendado Yogur 0% Sabores. more...
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2314 kcal
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Activities & Exercise:
Housework - 34 minutes, caminar - 48 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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sunsum31's weight history
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