Sherine75's Journal, 24 January 2010

121.9 lb Lost so far: 6.2 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 39.71g | Prot: 32.63g | Carb: 160.26g.   Lunch: Bananas Foster Cake with Caramel Sauce, Crab Salad, Chicken Sandwich with Spread, Macaroni or Pasta Salad, Meatless Cheese Quiche. more...

1341 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...