Halliee's Journal, 02 August 2016

181.0 lb Lost so far: 5.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 24.50g | Prot: 49.00g | Carb: 112.00g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Golden Corral Deviled Eggs, Chobani Lowfat Key Lime Blended Greek Yogurt. more...

2121 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...