Tayel N's Journal, 02 August 2016

Weigh In record (no journal entry) for 02 August 2016
107.4 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2016:
803 kcal Fat: 50.70g | Prot: 24.01g | Carb: 69.51g.   Breakfast: Maní Tostado en Seco (sin Sal), Nature Valley Crunchy Dark Chocolate Bars. Lunch: Julimoy Palomitas con Sal. more...
losing 3.1 lb a week

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