Weigh In record (no journal entry) for 02 August 2016
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107.4 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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803 kcal
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Fat: 50.70g | Prot: 24.01g | Carb: 69.51g.
Breakfast: Maní Tostado en Seco (sin Sal), Nature Valley Crunchy Dark Chocolate Bars. Lunch: Julimoy Palomitas con Sal. more...
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losing 3.1 lb a week
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Tayel N's weight history
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