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Started 3 weeks ago again
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339.0 lb
Lost so far: 14.0 lb.
Still to go: 105.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1481 kcal
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Fat: 85.10g | Prot: 86.97g | Carb: 93.58g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: Mexican Rice, Green Giant Steamed Mixed Vegetables (Frozen), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Latte Coffee. more...
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gaining 0.3 lb a week
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