sunnykate's Journal, 02 August 2016

125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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1899 kcal

Fat: 61.99g | Prot: 56.15g | Carb: 177.34g.   Breakfast: Publix Red Seedless Grapes, Italian Flatbread Focaccia, Olive Oil, Cheddar Cheese, Coca-Cola Diet Coke (Can). Lunch: Italian Flatbread Focaccia, Nature Valley Sweet & Salty Granola Bars - Peanut, Coca-Cola Diet Coke (Can), Bev's Spaghetti. Dinner: Dry Roasted Almonds (with Salt Added), Sauvignon Blanc Wine, Part Skim Mozzarella Cheese. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...