Weigh In record (no journal entry) for 02 August 2016
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233.0 lb
Lost so far: 29.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1072 kcal
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Fat: 40.18g | Prot: 155.66g | Carb: 11.92g.
Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Cucumber (Peeled). Snacks/Other: Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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