Weigh In record (no journal entry) for 02 August 2016
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219.7 lb
Lost so far: 90.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1249 kcal
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Fat: 44.36g | Prot: 89.13g | Carb: 118.25g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. more...
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losing 32.2 lb a week
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