Weigh In record (no journal entry) for 01 August 2016
|
233.7 lb
Lost so far: 7.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2016:
|
1616 kcal
|
Fat: 60.16g | Prot: 63.93g | Carb: 195.84g.
Breakfast: Jardin Bio Infusion Detox. Lunch: Daunat Wrap Poulet Rôti Façon Fajitas, Garbit Salade aux Légumes du Soleil Marinés. Dinner: McCain Frites Surgelées, Pêches, Durum. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|