Jodi Jean's Journal, 23 January 2010

Weigh In record (no journal entry) for 23 January 2010
213.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2010:
1825 kcal Fat: 70.80g | Prot: 60.51g | Carb: 241.77g.   Breakfast: coffee creamer. Lunch: blue cheese crumbs, sweet potato, honey butter, ranch dressing, salad, dinner rolls, sirloin. Dinner: sweet potato. more...
2452 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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