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tryed to put yesterdays weight 274.4 but would not let me keeps putting todays weight in its spot oh well i did not stick to the diet veary well yesterday kids up and went out to dinner at a pizza place and with grand baby so i splarged well back to the grind today have a great day
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276.2 lb
Lost so far: 23.8 lb.
Still to go: 51.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2016:
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1130 kcal
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Fat: 57.44g | Prot: 39.39g | Carb: 117.14g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee, island choice mandarin orange cups. Lunch: Keebler Cheese & Sticks Snacks with Sargento Cheese Dip, k pack pudding chocolat vanilla. Dinner: Redner's Warehouse Markets Boneless NY Strip Steak, Lettuce, McCormick Imitation Bacon Bits, Kraft Mayo Real Mayonnaise, Sweet Pickle Relish, island choice island choice mandarin orange cups. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
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gaining 3.7 lb a week
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