Weigh In record (no journal entry) for 01 August 2016
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142.0 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2016:
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377 kcal
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Fat: 12.84g | Prot: 14.59g | Carb: 51.63g.
Breakfast: Lone Prairie Farms Strawberry Jam, Light or Lite Cream Cheese, Tim Hortons Flax Seed Bagel, Coffee, Whole Milk. more...
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gaining 0.4 lb a week
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