Weigh In record (no journal entry) for 01 August 2016
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144.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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355 kcal
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Fat: 24.04g | Prot: 3.27g | Carb: 35.31g.
Breakfast: Jelly (All Flavors), Butter, Franz Old Fashioned White Bread. more...
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gaining 1.8 lb a week
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