Rreilly3's Journal, 01 August 2016

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Weigh In record (no journal entry) for 01 August 2016

201.6 lb Lost so far: 0 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2016:

392 kcal

Fat: 6.22g | Prot: 52.51g | Carb: 31.78g. Breakfast: Coffee with Cream and Sugar, Pure Protein Natural Whey Protein - French Vanilla, Coffee with Cream and Sugar. more...

2564 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Rreilly3's Journal, 01 August 2016

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