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I am still wanting to lose weight, but I have been cheatingon myself somewhat, not to a great degree. i am still loseing weight, just a little slower. I am waiting till mid March to go full ahead all summer and hope to lose 50 - 75 pounds by winter.I am taking in stages so that I can guage effort to loss in weight, and t see if what I have lost was just a Lark. I truly want to get down to 175 pounds, I know that is a vwery ambitious goal, but if I take it as I am able in good weather, maybe I can reach and keep stable in my weight. It is truly a struggle to do tis ith stage 4 end stage Kidney damage, but I am a truley hard fighter with a very strong will.
I havestabelised fr about 3 months with even a 14 pound loss in weight since October 9th 2009. I am proud of my success and want to thank everyone in the community for all the encouragement to go for weight loss.
Gale W. Hartsuff Tenn.
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357.0 lb
Lost so far: 65.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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