Weigh In record (no journal entry) for 22 December 2011
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272.5 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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530 kcal
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Fat: 24.00g | Prot: 16.00g | Carb: 61.00g.
Breakfast: Peppermint Mocha Creamer (Coffee-Mate), Eggnog Latte (Grande). more...
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gaining 0.6 lb a week
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