Fatgyal's Journal, 22 December 2011

Weigh In record (no journal entry) for 22 December 2011
150.8 lb Lost so far: 29.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2011:
170 kcal Fat: 6.00g | Prot: 6.00g | Carb: 22.00g.   Breakfast: Southwest Chicken Tornados. more...
losing 4.2 lb a week

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