Weigh In record (no journal entry) for 22 December 2011
|
177.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2011:
|
832 kcal
|
Fat: 34.21g | Prot: 30.08g | Carb: 105.80g.
Breakfast: Bran Flakes, 1% Lowfat Milk. Lunch: Potato French Fries. Dinner: Pizza with Meat. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karoger87's weight history
|