Weigh In record (no journal entry) for 31 July 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2016:
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2437 kcal
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Fat: 109.99g | Prot: 122.56g | Carb: 245.35g.
Breakfast: Café, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Soignon Fromage Blanc au Lait de Chèvre, Abricots, Casino Comté, Pain Multigrain, Oranges, Coeur de Lion Camembert, Steak Haché 5%, Carrefour Quenelles Nature. Dinner: Confitures d'Abricots et de Conserves, Isla Délice Saucisson Sec, Soignon Fromage Blanc au Lait de Chèvre, Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Bresse Bleu Bresse Bleu, Pain Multigrain, Pain Multigrain, Auchan Comté, Salade Verte. Snacks/Other: LU Pim's. more...
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3416 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Running - 7/mph - 1 hour and 6 minutes, Sitting - 4 hours, Standing - 3 hours, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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